Distance running results

When I started my project I thought I would have enough time to run almost every day. But since I already play lacrosse six days a week in the spring, it's difficult to find extra time to be active. Despite that, I was able to go on a couple runs and monitor the results (shown below). Most of my runs I mapped out on Google maps, and used my iPhone timer to time to keep track of long it took me to run the selected distance.

In this short window of time, I wasn't able to make dramatic changes in my speed or consistency of running, but I was able to improve slightly in my times towards the end, and shave off a couple seconds compared to the first few runs. When my sport is over I will have more time to run, and that is what I plan on doing, but for now I am content with knowing I'm capable of improvement, it just takes longer than a few weeks to get ideal results.

Total time: 3 hours